Mental Health and Hormones
are Our Mission.
From mood to hormones, we help women thrive through life’s challenges and transitions.
You deserve care providers that truly understand you.
Women’s health—especially mental health and midlife health care—often feels incomplete.
Medication and/or therapy are often the only options - 1 in 4 women in Canada are taking an antidepressant - and they play a central role, but they're only part of the story.
Every part of your health deserves the attention it needs.
We're here to offer something different.
Through a whole-body approach, we help you find lasting balance, build energy you can rely on, and reclaim a sense of wellness that feels true to who you are.
From mental health to menopause and everything in between, let’s make your health feel whole again.
How We Help.
MENTAL HEALTH
Cultivating Mental Resilience
REPRODUCTIVE
From Puberty to Menopause
PERI-MENOPAUSE
Hormonal Changes before your last period.
POST-MENOPAUSE
1+ Years Without Periods
We believe your physical AND mental health are your greatest assets.
Strong doctor-patient relationships lead to better health outcomes, which is why our first appointments with patients are always 75 minutes long. Our goal is to empower you with tools and strategies to understand and improve your health. You can feel confident in your customized treatment plan as our recommendations are evidence-based.
We guide women through transformational care plans that get them back to feeling more like themselves. Our goal is for you to feel that your concerns have been understood. You can expect us to do a thorough assessment of your physical and mental health to determine if there are other causes contributing to the symptoms you are experiencing.
A Whole-Body Approach
After working with over a thousand women, we believe the foundations to supporting the mind, brain, and body include:

Menopause Society Certified Practitioners (MSCP)
Our entire team proudly holds the Menopause Society Certified Practitioner (MSCP) credential, demonstrating our commitment to evidence-based, up-to-date menopause and midlife healthcare and education.
Combined with extensive clinical experience, we are dedicated to offering trusted education and empowering support throughout your menopause journey.
How To Get Started
We have a simple 3 step process for getting started. You can book in virtual or in-person.
#2
Assessment
Prior to your initial appointment you will fill out the personal health assessment intake form. This will be completed online and will provide your Naturopathic Doctor with the details they need to get a jump start on your care.
#3
First Visit
Your first visit will provide a full health checkup along with an understanding of your core concerns to provide you with the best plan to better health.
Some Common Questions
Yes! Currently offering virtual, phone and in-person appointments. When scheduling your appointment, specify what type of appointment you would prefer.
Currently, Naturopathic Doctor visits are not covered under the Medical Services Plan (MSP) in BC, other than a small portion if you have premium assistance status. However, most extended benefit plans cover services provided by Naturopathic Doctors. More insurance plans are providing a ‘health spending account’ where all of your benefits could theoretically be directed to Naturopathic services, in which case 100% of your fees would be covered. Check with your extended benefit plan to see what your plan covers.
Your health is an investment, and I believe that when people feel well, they can be more productive, happier and experience life to the fullest. In addition to the financial cost of care, you are making a commitment to yourself.
Extended healthcare benefits may cover a portion of the visit fee - check with your insurer regarding your specific plan.
Dr. Taylor's ND Pricing:
- Initial visit - 75 minutes: $410.00
- Follow-up extended 60 minutes: $330.00
- Follow-up extended 45 minutes: $247.50
- Follow-up regular 30 minutes: $165.00
Dr. Stephanie's ND Pricing:
- Initial visit - 75 minutes: $475.00
- Follow-up extended 60 minutes: $420.00
- Follow-up extended 45 minutes: $315.00
- Follow-up regular 30 minutes: $210.00
Other treatments such as lab testing, supplements, vary depending on what is prescribed.



