

Naturopathic Care for Women’s Health & Hormones in Victoria
From mood and energy to hormonal changes, we support women through every stage of life with personalized, evidence-informed care.
You deserve care providers who take the time to truly understand your health.
Women’s health—especially mental health and midlife health care—can often feel incomplete or rushed.
Our approach focuses on the full picture of your health. We take the time to understand your symptoms, lifestyle, and goals so you can feel supported with a plan that’s tailored to you.
Through a whole-body approach, we help you build sustainable energy, improve resilience, and feel more in control of your health.
How We Support Your Health
We provide naturopathic care for women across all stages of life, with a focus on:
MENTAL HEALTH & RESILIENCE
Support for mood, stress, and emotional well-being, with personalized strategies designed to help you feel more balanced and supported.
PERI-MENOPAUSE
Guidance through hormonal transitions, helping you navigate changes in energy, sleep, mood, and overall well-being.
HORMONE & REPRODUCTIVE HEALTH
Care focused on supporting hormonal balance, cycle health, and overall reproductive wellness through different life stages.
POST-MENOPAUSE
Ongoing support focused on long-term wellness, vitality, and maintaining quality of life through the years ahead.
Our Approach
After working with over a thousand women, we believe the foundations to supporting the mind, brain, and body include:
All recommendations are grounded in current research and tailored to your unique needs.
Our goal is to help you feel informed, supported, and confident in your health journey.
Our team is dedicated to providing thoughtful, patient-centered care with a strong focus on women’s health and midlife wellness.
How To Get Started
Getting started takes three simple steps. Appointments are available virtually or in-person.
#2
Assessment
Fill out your health intake forms so your natruopathic doctor can review your history in advance.
#3
First Visit
Attend your comprehensive initial appointment and receive a personalized care plan.
Some Common Questions
Yes! Currently offering virtual, phone and in-person appointments. When scheduling your appointment, specify what type of appointment you would prefer.
Currently, Naturopathic Doctor visits are not covered under the Medical Services Plan (MSP) in BC, other than a small portion if you have premium assistance status. However, most extended benefit plans cover services provided by Naturopathic Doctors. More insurance plans are providing a ‘health spending account’ where all of your benefits could theoretically be directed to Naturopathic services, in which case 100% of your fees would be covered. Check with your extended benefit plan to see what your plan covers.
Dr. Taylor and Dr. Steph are both naturopathic doctors and Menopause Society Certified Practitioners. Your first visit looks a little different depending on who you see, because their appointments are structured differently.
With Dr. Taylor ND
Initial visits are 75 minutes. Dr. Taylor will take a thorough look at your current and past medical history, order any diagnostic testing you need, and answer your questions. You'll leave with the beginnings of your treatment plan. Your first follow-up is 60 minutes, and appointments after that are 30 to 45 minutes depending on complexity, booked at a pace that suits you.
With Dr. Steph ND
Dr. Steph works with fewer patients one-to-one so she can follow up more closely. Care starts with a free 15-minute call to make sure it's the right fit. Initial visits are 2 hours and include the same thorough history and testing, with more time to build your plan together. Follow-ups are 45 minutes, usually every two to three weeks over the first few months. After each appointment, Dr. Steph checks in by secure message about how the plan is going and what to adjust. Learn more about working with Dr. Steph here.
Current fees for both, along with insurance and lab testing details, are on our fee schedule page.
Take the First Step Toward Feeling Like Yourself Again
Personalized, thoughtful care is just one step away.
or Call: 250-415-6592

