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October 1, 2018
Dr. Stephanie Bayliss
In late July we (Dr. Pam and Dr. Steph) went to Seattle and participated in a Parkinson’s Disease (PD) training course with...
July 16, 2018
Summertime pesto creation featuring garlic scapes.
Garlic scapes are the stalks that grow from the bulbs of the garlic. They...
June 21, 2018
After presenting this past weekend for the MS Society of Canada at their MS 101 event on dietary interventions, I thought th...
February 25, 2018
Intermittent fasting (IF) is a concept of restricting food to a certain window of time, typically between 6-8 hours of the d...
January 2, 2018
A smoothie formulated specifically to nourish your brain - high in protein and healthy fats.
I have provided this recipe to...
December 3, 2017
For tips on how to optimize your Brain's Health and
prevent cognitive decline, follow the link below to the
senior living ma...
November 26, 2017
Seasonal affective disorder (SAD) is a form of depression that occurs with changes in the season. Prevalence of SAD increase...
September 10, 2017
Bombarded with scents all day long.
It is becoming increasingly more difficult to find unscented products, as fragrances are...
June 28, 2017
Arsenic is naturally occurring in soil and is classified as a category one carcinogen by the World Health Organization. You...
June 21, 2017
Anxiety disorders are the most common mental health illness affecting adults in Canada. At least one in four Canadians will...
Naturopathic Approach to Parkinson's Disease
Garlic Scape Pesto
Dietary Interventions in MS
Achieve Longevity with Intermittent Fasting
Brain Smoothie Video
Optimizing Brain Health
4 Health Tips for Overcoming the Winter Blues
Alternative to Air Fresheners: Essential Oils
Cooking Rice to Avoid Arsenic
Naturopathic Treatments for Anxiety