I Help You Achieve a Balanced

Mood & Optimal Energy

You deserve better.

There is something missing from women's health care, especially mental health care

Medication and/or therapy are often the only options (1 in 4 women in Canada are taking an antidepressant)

I do things differently by taking a whole-body approach to help you achieve a balanced mood and better energy (that is reliable!)

I guide women who are struggling with:

Mood

Depression

Anxiety

Menstrual related mood concerns (e.g., PMS, PMDD)

Hormones

Peri-menopause

Menopause

Thyroid

Hypothyroidism

Hashimoto's

Grave's

A Whole-Body Approach 

After working with over a thousand women, I believe the foundations to supporting the mind, brain, and body include: 

Personalized Nutrition

Support Digestive Health

Promote Restorative Sleep

Cultivate Stress Resilience

Investigate Hormones

Reduce inflammation

Lab Testing

Individualized Treatment Plan

Hi, I'm Dr. Stephanie

I am a Naturopathic Physician, Menopause Society Certified Practitioner and co-founder of the MenoVerse.  I am dedicated to helping women feel their best mentally & physically.

How We Can Work Together

There are three ways to work with me. 

Reach out to [email protected] if you are not sure where to start!

Transformational One-To-One Care 

Start here if you are interested in seeing Dr. Stephanie (ND) in her private practice for a one-on-one consultation. 

MenoVerse

Evidence based education and inspiring community to ignite vibrant health in the menopause transition and beyond 🚀.

Group Programs

Dr. Stephanie offers small group treatment programs for women with thyroid disease (Peri-menopause to menopause coming soon!). If you are interested in learning more, head here. 

How To Get Started

We have a simple 3 step process for getting started. You can book in virtual or in-person.

#1

Book Today

Get started by booking your first visit with us. 

#2

Assessment

Prior to your initial appointment you will fill out the personal health assessment intake form.  This will be completed online and will provide Dr. Stephanie with the details she needs to get a jump start on your care.

#3

First Visit

Your first visit will provide a full health checkup along with an understanding of your core concerns to provide you with the best plan to better health.

Some Common Questions

Do you offer virtual appointments?

Yes! Currently offering virtual, phone and in-person appointments. When scheduling your appointment, specify what type of appointment you would prefer.

Are my visits covered by health insurance?

Currently, Naturopathic Doctor visits are not covered under the Medical Services Plan (MSP) in BC, other than a small portion if you have premium assistance status. However, most extended benefit plans cover services provided by Naturopathic Doctors. More insurance plans are providing a ‘health spending account’ where all of your benefits could theoretically be directed to Naturopathic services, in which case 100% of your fees would be covered. Check with your extended benefit plan to see what your plan covers.

How much does working with Dr. Stephanie cost?

Your health is an investment, and I believe that when people feel well, they can be more productive, happier and experience life to the fullest. In addition to the financial cost of care, you are making a commitment to yourself. 


Extended healthcare benefits may cover a portion of the visit fee - check with your insurer regarding your specific plan.


Effective December 1, 2022:


Initial visit - 75 minutes: $400.00

Follow-up extended 60 minutes: $320.00

Follow-up extended 45 minutes: $240.00

Follow-up regular 30 minutes: $160.00


Other treatments such as lab testing, supplements, vary depending on what is prescribed.

Book Now →

Let's Get Started

Now is the perfect time to start

or Call: 250-415-6592

Wondering where to start?

Watch my FREE mini-training

Whole Body Approach to

Boosting your Mood and Energy

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